Sara SedlDec 18, 20194 minit's okay to be you - at christmastime tooit's ok to be you - at christmastime too
Sara SedlNov 13, 20197 minNO-vember: setting boundaries to help avoid holiday burnoutNO-vember: setting boundaries to help avoid holiday burnout
Sara SedlSep 10, 20196 minmarriage: a choice, not a promiseAmong the many definitions of “choice” the definition I like the best is “care in selecting.” I think this is the perfect definition when...
Sara SedlSep 4, 20198 minit's not selfish; it's self-care.Words can be so powerful when you’re growing up and trying to figure out who you are and what you’re worth. I was given very conflicting...
Sara SedlAug 29, 20194 minwhen social drinking spiralsSocial drinking is very much the norm these days. You see someone you haven’t seen in a while and “let’s grab a drink and catch up!” is...